Understanding Stress and Anxiety

Feeling stressed? There are tools and strategies to help.

Join social workers from the Welland McMaster Family Health Team to:

• Learn more about stress, anxiety, and the difference between them
• Recognize what anxiety looks like and feels like
• Gain effective tools and strategies
• Gather resources

The event is accessible.

Register by calling 905-704-3660 or visiting the Welland McMaster Family Health Team’s website.

Click here to view the event flyer.

Date

Mar 25 2025
Expired!

Time

10:00 am - 11:30 am

Cost

Free

Location

Welland Public Library, Seaway Mall Branch
800 Niagara Street, Welland