Mindfulness-Integrated Cognitive Behavioural Therapy

Join Bridges Community Health Centre’s social worker in this four-week learning series intro into mindfulness-integrated cognitive behavioural therapy. Learn ways to regulate emotions in our daily lives. Sessions run Wednesdays on the following days: November 6, 13, 20 and 27.

To register for this event, call 905-871-7621, ext. 0 or email info@bridgeschc.ca.

The event is accessible.

Click here to view the event flyer for more information.

Date

Nov 06 2024
Expired!

Time

2:00 pm - 4:00 pm

Cost

Free

Location

Bridges Community Health Centre - Fort Erie
1485 Garrison Road, Fort Erie
Website
https://www.bridgeschc.ca