Understanding Stress and Anxiety
Feeling stressed? There are tools and strategies to help.
Join social workers from the Welland McMaster Family Health Team to:
• Learn more about stress, anxiety, and the difference between them
• Recognize what anxiety looks like and feels like
• Gain effective tools and strategies
• Gather resources
The event is accessible.
Register by calling 905-704-3660 or visiting the Welland McMaster Family Health Team’s website.
Click here to view the event flyer.