Join Bridges Community Health Centre’s social worker and dietitian to learn various ways to improve the quality of your sleep, including mindfulness, meditation, and nutrition.
Space is limited so please call to reserve your spot at 289-479-5017, ext. 0 or by email at info@bridgeschc.ca.
The program will take place at the rear of Bridges Community Health Centre (380 Elm Street, Port Colborne).
Click here to view the event flyer.
The event is accessible.
We would like to begin by acknowledging that the land on which we gather is the traditional territory of the Haudenosaunee and Anishinaabeg. This territory is covered by the Upper Canada Treaties, is within the lands protected by the “Dish with One Spoon” wampum agreement and is directly adjacent to the Haldimand Treaty territory.
Today, this land continues to be the home of many Indigenous Peoples. Acknowledging ensures we reflect on our past and what changes can be made going forward to further the reconciliation process, and it reminds us that the great standard of living that we enjoy in Niagara is directly related to the resources and friendships of the Indigenous Peoples who make up this community.
Niagara Ontario Health Team
Équipe Santé Ontario Niagara
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