Mindful Eating Program
Would you like to improve your relationship with food and learn to work with your body instead of against it? Are you interested in jumping off the “diet train” permanently? Join Bridges Community Health Centre’s Registered Dietitians in this six-week, free, online program to learn more about Mindful Eating.
Click here to view the event flyer. Contact Melissa Aubertin-Coutu (melissa.aubertin-coutu@bridgeschc.ca) to register and receive the link to participate in the online program.