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X-ORIGINAL-URL:https://noht-eson.ca/
X-WR-CALNAME:Niagara Ontario Health Team - Équipe Santé Ontario Niagara
X-WR-CALDESC:Exceptional, connected care, now and for future generations
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20250909T100000
DTEND;TZID=America/Toronto:20250909T113000
DTSTAMP:20250826T012200
UID:MEC-3eebaed369eb3ae36a90f310fc33638c@noht-eson.ca
RRULE:FREQ=WEEKLY;UNTIL=20250930T113000Z
CREATED:20250825
LAST-MODIFIED:20250825
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Building Healthy Boundaries
DESCRIPTION:Struggling to say no, express your needs, or set limits without guilt?\nJoin Bridges Community Health Centre’s registered social worker, Melissa, in this supportive four-week group to learn how to develop healthy boundaries, communicate them with confidence, and navigate challenges such as people-pleasing and pushback.\nThrough education, interactive exercises, and self compassion practices, you will build the skills to protect your time, energy, and well-being. Runs Sept 9, 16, 23, and 30.\nTo register, phone 905-871-7621, ext. 0 or email info@bridgeschc.ca.\nThe event is accessible.\nClick here to view the event flyer.\n
URL:https://noht-eson.ca/events-archive/building-healthy-boundaries-2/
LOCATION:1485 Garrison Road, Fort Erie
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