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X-ORIGINAL-URL:https://noht-eson.ca/
X-WR-CALNAME:Niagara Ontario Health Team - Équipe Santé Ontario Niagara
X-WR-CALDESC:Exceptional, connected care, now and for future generations
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CLASS:PUBLIC
DTSTART;TZID=America/Toronto:20250205T100000
DTEND;TZID=America/Toronto:20250205T113000
DTSTAMP:20250113T215300
UID:MEC-907372450aa412b4647b9b8a64967f71@noht-eson.ca
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CREATED:20250113
LAST-MODIFIED:20250113
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Cultivating Self-Compassion Four-Week Group
DESCRIPTION:Join Bridges Community Health Centre’s Registered Social Worker in this supportive four-week group to learn practical tools for building self-compassion, reducing self-criticism and strengthening emotional resilience. Through guided exercises, mindfulness practices and group sharing, you’ll discover how to approach challenges with greater kindness and care. This group offers a safe space to connect with others, explore self-compassion and make lasting change. Sessions are Wed., Feb. 5, 12, 19, and 26, from 10am-11:30am.\nCall 289-479-5017, ext. 0 or email info@bridgeschc.ca to register.\nThe event is accessible.\nClick here to view the event flyer.\n
URL:https://noht-eson.ca/events-archive/cultivating-self-compassion-four-week-group/
LOCATION:380 Elm Street, Port Colborne, Ontario
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