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X-ORIGINAL-URL:https://noht-eson.ca/
X-WR-CALNAME:Niagara Ontario Health Team - Équipe Santé Ontario Niagara
X-WR-CALDESC:Exceptional, connected care, now and for future generations
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BEGIN:VEVENT
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DTSTART;TZID=America/Toronto:20240325T100000
DTEND;TZID=America/Toronto:20240325T120000
DTSTAMP:20240304T195200
UID:MEC-189e3f782cbb3f4cc1ae9702adca884e@noht-eson.ca
CREATED:20240304
LAST-MODIFIED:20240304
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Community Talks: Seated Yoga Workshop
DESCRIPTION:Join Heather Wallace from Lost n’ Found Yoga as she shares some beginner yoga techniques and teaches us how to use yoga to improve our overall health and wellness.\nYoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. Among the many benefits, the practice of yoga can help improve general wellness by relieving stress, supporting good health habits, and improving mental/emotional health, sleep, and balance.\nThis seated yoga workshop requires no prior experience. Everyone is welcome and we hope you will join us!\nRegister by calling the Alzheimer Society of Niagara Region at 905-687-3914 or visit them online by clicking here.\nClick here to view the event flyer.\n
URL:https://noht-eson.ca/events-archive/community-talks-seated-yoga-workshop/
LOCATION:425 Carlton Street, St. Catharines
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